Weigh In record (no journal entry) for 16 February 2010
|
71.7 kg
Lost so far: 30.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2010:
|
1351 kcal
|
Fat: 56.66g | Prot: 133.65g | Carbs: 68.78g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: mongolian. Snacks/Other: lemons, Ginger Broccoli with Vegetables & Tofu. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
usemyotheraddy's Weight History
|