Thamimohale's Journal, 15 Jun 17


View Diet Calendar, 15 June 2017:
1323 kcal Fat: 76.02g | Prot: 140.97g | Carbs: 21.37g.   Breakfast: Hard-Boiled Egg, USN Whey Protein Plus. Lunch: Chicken Thigh Meat and Skin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados. Dinner: Biltong, Nando's 1/4 Chicken Breast, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coffee with Milk, GNC Triple Strength Omega Complex. more...

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