ValeGacela's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
53.4 kg Lost so far: 0.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1386 kcal Fat: 45.41g | Prot: 60.56g | Carbs: 189.13g.   Breakfast: Jugo de Naranja Recién Exprimido, Gelicart Colágeno Hidrolizado, Sofruco Miel de Abejas, Café, Colun Quesillo Light, Soprole Margarina Next, Castaño Pan de Molde Integral Light. Lunch: Livean Jugo en Polvo 0% Azúcar, Lechuga, Lucchetti Fideos Integrales, Cochayuyo, Tomates, Huevo Cocido. Dinner: Castaño Pan de Molde Integral Light, Vivo Granola Miel y Almendras, Selecta Avena Instantánea, Leche de Almendras. Snacks/Other: Marco Polo Almendras Naturales, Té de Hierbas, Manzana Roja. more...
Losing 0.1 kg a Week



     
 

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ValeGacela's Weight History


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