Weigh In record (no journal entry) for 14 June 2017
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 26.66g | Prot: 41.39g | Carbs: 89.58g.
Breakfast: Kefta. Dinner: Emmental, Boeuf Bourguignon, Soupe de Lentilles. Snacks/Other: Miel, Carrefour Pain de Campagne, Célébrations Célébrations. more...
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Losing 1.8 kg a Week
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Teoman85's Weight History
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