Weigh In record (no journal entry) for 14 June 2017
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 52.42g | Prot: 79.51g | Carbs: 173.81g.
Breakfast: Nestlé 100% Cacao Poudre Brute Non Sucrée, Quaker Flocons d'avoine (40g), Egg, U Lait Demi Écrémé, Bananas. Lunch: McDonald's Frappée Framboise, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne), McDonald's Chicken McNuggets (6). Dinner: Nectarines, Danone Yaourt Nature, Panzani Sauce Olives Et Basilic Aux Tomates Fraîches, Deluxe Steak de Thon, U Riz Basmati. more...
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Losing 0.3 kg a Week
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LiquidAmethyst's Weight History
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