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Zerdeçallı karabuğday & çakma rus salatası
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1709 kcal
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Fat: 65.41g | Prot: 59.32g | Carbs: 235.70g.
Breakfast: Tam Buğday Ekmeği, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Zeytinler (Küçük-Ekstra Büyük), Süzme Peynir. Dinner: Karabuğday, Rus Salatası. Snacks/Other: Starbucks Kepekli Havuçlu Kek. more...
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1781 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 23 hours and 50 minutes. more...
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 Comments
13 Jun 17 by member: MESUT ÖZBAHÇE
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13 Jun 17 by member: naile-ayşe
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@naile-ayşe oğlum dayanamadı 😂
13 Jun 17 by member: did.yat
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13 Jun 17 by member: Mucan
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13 Jun 17 by member: did.yat
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@mucan yoğurt ve karabuğdayda ki yeterli gibi geldi.
13 Jun 17 by member: did.yat
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