Weigh In record (no journal entry) for 13 June 2017
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 21.94g | Prot: 60.50g | Carbs: 209.00g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Albume d'uovo, Rieper Farina di Farro, Spinaci Cotti (da Freschi). Dinner: Tonno in Scatola, Olio Extra Vergine di Oliva, Zucchine, Gallo Riso Basmati. Snacks/Other: Matt Gallette di Mais, Fesa di Tacchino, Roberto Pane di Kamut. more...
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Gaining 1.1 kg a Week
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ana.sercer's Weight History
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