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hyppolitenmieux
Journal
13 Jun 17
hyppolitenmieux's Journal, 13 Jun 17
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Weigh In record (no journal entry) for 13 June 2017
55.4 kg
Lost so far:
2.8 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2017:
1727 kcal
Fat: 61.57g | Prot: 88.61g | Carbs: 194.54g.
Breakfast:
Flan Pâtissier.
Lunch:
Yoplait Yopa! Cerise, Sandwich au Jambon et au Fromage.
Dinner:
Picard Best Cassis Framboise, Glaces au Chocolat, Salakis Grillis, Blanc de Poulet, Picard Mélange de Légumes Vapeur.
Snacks/Other:
Seeberger Chips de Pommes.
more...
1530 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 45 minutes.
more...
Losing 4.2 kg a Week
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hyppolitenmieux's Weight History
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