Weigh In record (no journal entry) for 12 June 2017
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76.1 kg
Lost so far: 4.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 35.28g | Prot: 58.11g | Carbs: 142.52g.
Breakfast: Киви, Груши, Dr. Korner Хлебцы Клюквенные, Вастэко Хлебцы из Полбы, Авокадо, Myllyn Paras Каша 4 Злака. Lunch: Огурец (с Кожурой), Куриные Грудки. more...
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Losing 1.9 kg a Week
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