Weigh In record (no journal entry) for 11 June 2017
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64 kg
Lost so far: 8.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 7.64g | Prot: 52.87g | Carbs: 65.33g.
Breakfast: Banana Prata, Nutrella Pão 14 Grãos 100% Integral, Seara Peito de Peru Defumado Seara. Lunch: Danone Danoninho, Tio João Arroz Integral Cozido, Friboi Carne Moída Patinho, Camil Feijão Preto. more...
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Losing 0.2 kg a Week
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Isabelmedeiros's Weight History
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