bellakrk's Journal, 11 Jun 17

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Weigh In record (no journal entry) for 11 June 2017

64.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:

956 kcal

Fat: 23.90g | Prot: 85.05g | Carbs: 95.78g. Breakfast: Grejpfrut, Chleb Razowy, Jajko. Lunch: Ogórek (Obrany), Pomidory, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Snacks/Other: Bakalland Musli Chrupiące 5 Bakalii, Mleko z 2% Tłuszczu, Wedel Delicje Szampańskie. more...

1561 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.5 kg a Week

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bellakrk's Weight History

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bellakrk's Journal, 11 Jun 17

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bellakrk's Weight History