Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mylilmaltese
Journal
11 Jun 17
mylilmaltese's Journal, 11 Jun 17
mylilmaltese's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2017
88.9 kg
Lost so far:
58.5 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2017:
779 kcal
Fat: 50.42g | Prot: 74.02g | Carbs: 3.91g.
Breakfast:
Scrambled Egg.
Lunch:
Trader Joe's Premium Black Angus Beef Flank Steak.
Dinner:
Trader Joe's Premium Black Angus Beef Flank Steak.
more...
2964 kcal
Exercise:
Bathing - 30 minutes, Washing Dishes - 20 minutes, Housework - 2 hours, Cooking - 2 hours, Sitting - 7 hours, Sleeping - 12 hours and 10 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mylilmaltese's Weight History
View Complete History