Weigh In record (no journal entry) for 11 June 2017
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 60.32g | Prot: 68.03g | Carbs: 189.92g.
Breakfast: Paul Pain Complet, Câlin Fromage Blanc 0%, Poires. Lunch: Paul Pain Complet, Michel et Augustin Mousse au Chocolat Noir, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Gambas. Dinner: Sveltesse Ferme et Fondant Chocolat, Lindt Chocolat au Lait Extra-Fin, Sunny Via Sirop d'agave, Pastèque, Crêpes Nature. Snacks/Other: Crêpe au Sucre, Amandes. more...
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2002 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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