Weigh In record (no journal entry) for 10 June 2017
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 76.41g | Prot: 90.32g | Carbs: 176.38g.
Breakfast: Ölz Butter Brioche, Aprikosenkonfitüre, Milfina Teebutter, Kaffee mit Milch. Lunch: Ströck Kornspitz, Backhendlsalat. Dinner: Dinkelvollkornbrot, Ströck Karottenciabatta, Kirschtomaten, San Fabio Mozzarella. Snacks/Other: Römerquelle Emotion Birne Melisse, Cafe Latte. more...
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2673 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Shopping - 20 minutes, Working - 6 hours, Driving - 20 minutes, Massage - 15 minutes, Sleeping - 9 hours and 30 minutes, Resting - 6 hours and 20 minutes. more...
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steady weight
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carinaM33's Weight History
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