Weigh In record (no journal entry) for 09 June 2017
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 60.94g | Prot: 75.97g | Carbs: 166.81g.
Breakfast: Câlin Fromage Blanc 0%, Paul Pain Complet. Lunch: Concombre (Pelé), Lindt Chocolat au Lait Extra-Fin, McCain Just au Four Frite Classique, Bonduelle Galettes de Légumes Poireaux et Carottes, Blanc de Dinde. Dinner: Sveltesse Ferme et Fondant Chocolat, Pastèque, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pain Blanc. Snacks/Other: Amandes, Éclair au Chocolat. more...
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1982 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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choupinette57's Weight History
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