Weigh In record (no journal entry) for 07 June 2017
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 51.39g | Prot: 37.34g | Carbs: 42.56g.
Breakfast: Kaffee, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Activia Natur 1,5% Fett (125g). Lunch: Haribo Erdbeeren, Gekochtes Ei, Pflücksalat, SPAR Stangensellerie, Olivenöl, Salakis Feta Natur, Gurke (Geschält), Strauchtomaten, Radieschen, Gelbe Paprika, Bonduelle Frischer Rucola. more...
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steady weight
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isalou123's Weight History
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