Weigh In record (no journal entry) for 06 June 2017
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107.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 72.78g | Prot: 148.56g | Carbs: 157.42g.
Breakfast: Champiñones, FUD Queso Panela, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Chile Serrano, Aguacate, Vegetalistos Zanahoria Baby, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Coca-Cola Coca-Cola (Lata), McCormick Mayonesa (10g), Valentina Salsa, Bimbo Pan Integral (28,1g), FUD Virginia Jamon de Pavo, Clemente Jacques Catsup. Snacks/Other: Lala Yomi (130ml), Kellogg's Barra Special K Crisp Manzana. more...
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Gaining 1.4 kg a Week
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LuisXavier21's Weight History
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