Weigh In record (no journal entry) for 14 February 2010
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93.9 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2010:
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3766 kcal
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Exercise:
Bicycling (slow) - 18/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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