klau xavez's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

77.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Poorly.

View Diet Calendar, 05 June 2017:

267 kcal

Fat: 4.10g | Prot: 6.10g | Carbs: 51.50g. Breakfast: Costa Galletas de Soda Light, Nescafé 3 en 1. Snacks/Other: Colun Jalea Frambuesa. more...

2396 kcal

Exercise: Desk Work - 12 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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klau xavez's Weight History

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klau xavez's Journal, 05 Jun 17

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klau xavez's Weight History