Weigh In record (no journal entry) for 05 June 2017
|
61.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
3153 kcal
|
Fat: 113.18g | Prot: 169.24g | Carbs: 368.07g.
Breakfast: Santa Clara Leche Entera, Pan Dulce, Aguacate, Queso Mozzarella, Huevo, Mamey, Santa Clara Leche Entera, Mamey. Lunch: Frijoles Refritos, Arroz Frito, Sánduche de Pollo. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Enature Aceite de Coco Orgánico, Miel, Cebollas, Jitomate, Bimbo Pan Linaza, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Plátano. Snacks/Other: Gelatina, Bollos Franceses, Starbucks Café Latte (Grande). more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|