Weigh In record (no journal entry) for 05 June 2017
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 75.39g | Prot: 82.81g | Carbs: 27.81g.
Breakfast: Egg (Whole), Woolworths Hass Avocado, Tomatoes. Lunch: Woolworths Grated Mature Cheddar (6 Months), Woolworths Baby Marrows, Chicken Drumstick Meat and Skin. Dinner: Woolworths Tangy Mayonnaise, Pick n Pay Gourmet Lean Beef Burgers. Snacks/Other: Woolworths Carb Clever Almond & Cocoa Nib Granola, Clementines, Coffee with Semi-Skimmed Milk. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mata1983's Weight History
|