Weigh In record (no journal entry) for 05 June 2017
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 48.00g | Prot: 77.89g | Carbs: 82.21g.
Lunch: 쇠고기 미역국, 갈치구이, 매일 아몬드브리즈 언스위트, 냉동 블루베리, 바나나, Sunwarrior choco, 아몬드, Navitas 카카오닙스, 누티바 치아씨드. Dinner: 미주라 미주라토스트, 땅콩 버터. Snacks/Other: 아몬드. more...
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1381 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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claire heo's Weight History
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