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Sigh...it's only been a few days now, neither the scale or my inches have had a shrinkage. I have gone as long as 59 days without a loss, so this is nothing, and I can stay focused. Sometimes, I just feel the need to rush this process, which is silly, after all; I didn't worry about that when the apple fritter was in my hand.
View Diet Calendar, 14 February 2010:
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1039 kcal
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Fat: 64.54g | Prot: 85.65g | Carbs: 38.30g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: AdvantEdge Protein Shake. Snacks/Other: lemon, deluxe mix nuts, AdvantEdge Protein Shake. more...
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1931 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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