Weigh In record (no journal entry) for 03 June 2017
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88.7 kg
Lost so far: 54.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 156.52g | Prot: 98.25g | Carbs: 30.68g.
Lunch: AH Knabbelbacon, Konings Crème Fraîche, Euro Shopper Schouderham, Jumbo Chinese Roerbakgroenten. Dinner: AH Speklap, Zaanse Mayonaise, AH Rucola Sla Melange, AH Courgette. Snacks/Other: AH Gerookte Ontbijtspek, AH Komijnenkaas, AH Achterham, Konings Crème Fraîche, Zaanse Mayonaise, AH Gesneden Uien, Mora Frikandel (Oven). more...
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Losing 1.4 kg a Week
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bertine84's Weight History
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