Weigh In record (no journal entry) for 03 June 2017
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71 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 24.42g | Prot: 26.31g | Carbs: 108.81g.
Breakfast: Kelapa, Gula, Air Kelapa. Lunch: Telur Rebus Lunak. Dinner: Melilea Susu Kedelai, Kurma. Snacks/Other: Air Putih 750Ml Pure It. more...
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Losing 7 kg a Week
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kristiyanclub's Weight History
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