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Fairy91
Journal
02 Jun 17
Fairy91's Journal, 02 Jun 17
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Keinen richtigen Sport bis Donnerstag :(
81.7 kg
Lost so far:
4.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2017:
1598 kcal
Fat: 73.55g | Prot: 52.33g | Carbs: 178.39g.
Breakfast:
Vollmilch, Kölln Haferflocken, REWE Salatmix Gallo.
Lunch:
Aldi Pide Rindfleisch, Fritz Kola, Gemischter Salat mit Dressing.
more...
3157 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Bicycling (fast) - 24/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Fairy91's Weight History
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