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dashmip
Journal
01 Jun 17
dashmip's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
45.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
2285 kcal
Fat: 76.08g | Prot: 100.35g | Carbs: 288.39g.
Breakfast:
Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Mars Mars, Обычные Блины.
Lunch:
Куриное Филе с Сыром, Куриный Суп Лапша.
Dinner:
Nestle Nuts, Салат Крабовый, Бахетле Картофель Запеченный по-Русски, Окей Окорок Куриный Гриль.
Snacks/Other:
Maxler Real Mass Strawberry.
more...
1392 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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dashmip's Weight History
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