Weigh In record (no journal entry) for 01 June 2017
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61.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 38.73g | Prot: 106.59g | Carbs: 99.50g.
Breakfast: Alpro Mandelmilch Ungesüßt, Foodspring Shape Shake. Lunch: Nöm Fasten Joghurtdrink Waldbeere, Olivenöl, Walnüsse, Zander, Äpfel, Kohlrabi. Dinner: Weißer Thunfisch (Entwässerte Feststoffe, in Wasser, Konserviert), Zurück Zum Ursprung Großblättrige Haferflocken, Dattel, Chia-Samen, Fettarmer Naturjoghurt, Erdbeeren. more...
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Gaining 0.2 kg a Week
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Glücks 💕 Bär's Weight History
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