Weigh In record (no journal entry) for 01 June 2017
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67.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 52.19g | Prot: 47.33g | Carbs: 141.36g.
Breakfast: Kiri Kiri, Carrefour Lait Demi Écrémé, Nutella Nutella, Pain de Mie. Lunch: Clafoutis, Vinaigrette, Tomates, Saint Alby Palette Fumée, Riz Blanc. Dinner: Jaune d'Oeuf Cuit, Carte D'Or Sorbet Citron Vert, Salade Verte, Crème Fraîche Épaisse, Pain de Mie, Fromage de Chèvre, Kiri Kiri, Mayonnaise, Concombre (Pelé), Riz Blanc. Snacks/Other: Manzana, Tropicana Orange sans Pulpe, BN Chocolat. more...
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1709 kcal
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Exercise:
Driving - 55 minutes, Walking (slow) - 3/kph - 32 minutes, Resting - 12 hours and 33 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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marinejcs's Weight History
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