Weigh In record (no journal entry) for 31 May 2017
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75.9 kg
Lost so far: 7.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 40.83g | Prot: 61.91g | Carbs: 117.09g.
Breakfast: Kiwi, Auchan Fromage Blanc 0%. Lunch: Céréal Bio Galettes Sarrasin et Boulghour à l'emmental, Céréal Bio Croq' Soja au Curry & Pavot. Dinner: Pêches, Auchan Fromage Blanc 0%, Échalotes, Ciboulette, Mon pain integral. Snacks/Other: Häagen-Dazs Dulce de Leche. more...
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2240 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Standing - 1 hour, Showering - 20 minutes, Driving - 20 minutes, Travail sur PC - 8 hours, Sleeping - 8 hours, Resting - 6 hours, Marche 4km/h - 15 minutes. more...
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Gaining 0.2 kg a Week
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Hermeline86's Weight History
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