ana.sercer's Journal, 31 May 17

Weigh In record (no journal entry) for 31 May 2017
52.6 kg Lost so far: 1.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:
1320 kcal Fat: 22.46g | Prot: 60.90g | Carbs: 219.35g.   Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Kamut, Latte di Riso. Lunch: Rieper Farina di Farro, Jocca Fiocchi di Latte, Cetriolo (senza Buccia). Dinner: Olio Extra Vergine di Oliva, Peperoni, Scotti Riso Basmati, Platessa Cotta. Snacks/Other: Matt Gallette di Mais, Pere, Bresaola, Roberto Pane di Kamut. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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