Weigh In record (no journal entry) for 30 May 2017
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70.2 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 22.64g | Prot: 95.88g | Carbs: 74.18g.
Breakfast: Gamesa Saladitas (4), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Atún en Agua (Enlatado), Hojuelas de Avena, Manzana Roja. Lunch: Milanesa de Pollo, Ensalada de Nopales. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Atún en Agua (Enlatado). Snacks/Other: Lechuga, FUD Jamon Pechuga de Pavo. more...
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2152 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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maya5423's Weight History
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