Weigh In record (no journal entry) for 30 May 2017
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56 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 60.58g | Prot: 58.53g | Carbs: 153.28g.
Breakfast: Café, Moulin Des Moines Lin Brun, Miel, Vrai Fromage Blanc au Lait de Brebis, Biocoop Muesli Graines et Fruits Secs. Lunch: Café, Salakis Grillis, Oignons Rouges, Tomates, Ciboulette, Concombre (avec Peau), Carrefour Fromage Blanc 0%. Dinner: Charal Steak Haché 15%, Picard Sorbet Mangue Passion, Auchan Gruyère, Amy's Kitchen Lasagnes aux Légumes. Snacks/Other: Casino Bonbons Tendres. more...
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1451 kcal
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Exercise:
Walking (slow) - 3/kph - 23 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 16 hours and 17 minutes, Sleeping - 7 hours. more...
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steady weight
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hyppolitenmieux's Weight History
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