Weigh In record (no journal entry) for 30 May 2017
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88.2 kg
Lost so far: 31.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 37.47g | Prot: 71.68g | Carbs: 162.15g.
Breakfast: Super U Fromage Blanc Vanille 0%, Elle & Vire Beurre Si Léger 10%, Auchan Pain de Mie Moelleux Complet, Canderel Vanilla, Café au Lait. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Haricots Verts, U Bio Mélange de Céréales et de Quinoa. Dinner: U Yaourt Aromatisé 0%, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Poireau Cuit, Crevette. Snacks/Other: Amandes. more...
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Gaining 0.8 kg a Week
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Comments
Courage ! Bonne journée et gros bisous
30 May 17 by member: ray.d
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aangel86's Weight History
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