Weigh In record (no journal entry) for 28 May 2017
|
49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
3087 kcal
|
Fat: 134.97g | Prot: 89.05g | Carbs: 380.29g.
Breakfast: Pêssegos, Alpro Leite de Aveia, É Continente Cereais de Trigo com Chocolate. Lunch: Tarte de Macã (Uma Crosta), Pastel de Chaves, Sopa de Legumes. Dinner: Limonada, Batatas Fritas, Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Caju, Pastel de Nata. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FranciscaDomingos's Weight History
|