19%
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95.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 141.93g | Prot: 57.06g | Carbs: 241.66g.
Lunch: Vin Rosé, Pizza Maison. Dinner: Soignon Sainte Maure, Président Emmental Français, Taboulé, Magnum Mini Almond, Magnum Mini White. Snacks/Other: Lidl Pomme Bio Topaz, Casino Salade de Pâtes, Soignon Sainte Maure. more...
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3042 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 6.3 kg a Week
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