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New approach: will set 14 day challenge to not go over 1600 cals.
So, Day 1
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82.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1570 kcal
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Fat: 83.81g | Prot: 84.02g | Carbs: 116.50g.
Breakfast: Woolworths Butter Croissants, Milk, Sugar, Nudie Veggie Juice. Lunch: Pork, Lettuce Salad with Assorted Vegetables, Woolworths White Bread Roll. Dinner: Coriander, Capsicum, Primo Chorizo, Goats Cheese (Soft), Egg. Snacks/Other: Storck Knoppers. more...
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2437 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Breastfeeding - 30 minutes, Showering - 10 minutes, Sitting - 5 hours and 30 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Resting - 8 hours, Hanging Laundry - 10 minutes. more...
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Gaining 0.5 kg a Week
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