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Clarablan
Journal
26 May 17
Clarablan's Journal, 26 May 17
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Weigh In record (no journal entry) for 26 May 2017
62 kg
Lost so far:
2.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2017:
215 kcal
Fat: 7.89g | Prot: 3.61g | Carbs: 34.61g.
Lunch:
Carrefour Bio Galette de Riz Complet, Pêches, Carrefour Coleslaw, Kiwi.
more...
1892 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Swimming (moderate) - 53 minutes, Resting - 12 hours and 47 minutes, Sleeping - 10 hours.
more...
Losing 0.4 kg a Week
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Clarablan's Weight History
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