Weigh In record (no journal entry) for 26 May 2017
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52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 20.56g | Prot: 59.07g | Carbs: 215.19g.
Breakfast: Banana, Biscopan Fette Biscottate Kamut, Latte di Riso. Lunch: Rieper Farina di Farro, Zucchine Cotte, Carne di Tacchino. Dinner: Mais, Merluzzo, Gallo Riso Basmati. Snacks/Other: Matt Gallette di Mais, Bresaola, Roberto Pane di Kamut, Pere. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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