Weigh In record (no journal entry) for 26 May 2017
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58.4 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 13.74g | Prot: 17.96g | Carbs: 150.08g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Volkoren Brood, Appels, Valblanc Kruidenkaas. more...
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Gaining 7 kg a Week
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