Weigh In record (no journal entry) for 25 May 2017
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81.7 kg
Lost so far: 26.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 39.63g | Prot: 79.01g | Carbs: 139.09g.
Breakfast: Activia Activia 0%. Lunch: Coop Prix Garantie Toast, Leerdammer Leerdammer Léger, St Hubert Oméga 3, M-Budget Jambon, Ölz Vollkorn Soft Sandwich. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Carrefour Yaourt Nature 0%, Leerdammer Leerdammer Léger, M-Budget Jambon, Coop Prix Garantie Toast, Knorr Potage Printanier, Carottes Cuites. Snacks/Other: Bridelight Bridelight 5%, Coop Qualité & Prix Curry Balls, La Caldera Calamars, Tartare Tartare Light, Asperge, Raffaello Raffaello. more...
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Losing 4.9 kg a Week
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