Weigh In record (no journal entry) for 16 May 2016
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103 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 67.76g | Prot: 119.08g | Carbs: 154.51g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: panier de yoplait, huile olive, moulinee, haricot vert, saumon. Dinner: huile, panier de, Moulinée de 8 Légumes, haricot vert, saumon. Snacks/Other: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pâtes (Cuites), Pomme Golden. more...
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2574 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 22 hours. more...
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Gaining 0.7 kg a Week
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dietetiquepat's Weight History
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