Weigh In record (no journal entry) for 24 May 2017
|
104 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 76.00g | Prot: 107.65g | Carbs: 35.11g.
Breakfast: Ovo Mexido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Lunch: Pepino Japonês, Qualitá Tomate Grape, Orégano, Salsinha, Alho, Patinho Grelhado, Ovo Mexido, Couve Manteiga Crua, Almeirão, Abobrinha Cozida, Qualitá Brócolis Ninja. Dinner: Andorinha Azeite de Oliva Extra Virgem, Queijo Parmesão Ralado Importado (Extra), Alho, Agrião, Qualitá Tomate Grape, Almeirão, Alcatra. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeatrizHaddad's Weight History
|