Weigh In record (no journal entry) for 24 May 2017
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78.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 102.63g | Prot: 37.20g | Carbs: 139.87g.
Breakfast: Activia Saveur Citron, Gerblé Choco Magnésium, Gerblé Galette 4 Céréales Complètes. Lunch: Puget Vinaigrette Balsamique Tomates Séchées, Concombre (Pelé), Paysan Breton Fromage Fouetté Madame Loik Nature, Oeuf Dur, Avocat, Super U Biscottes au Froment. Dinner: Activia Saveur Coco, Gerblé Biscuit Lait Chocolat. more...
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Losing 6.3 kg a Week
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