Weigh In record (no journal entry) for 23 May 2017
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 43.82g | Prot: 84.61g | Carbs: 158.07g.
Breakfast: Heudebert La Biscotte, Câlin Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Lidl Bacon Fumé, Étoile d'Or Fromage Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Gambas, Lidl Brioche Tressée, Monique Ranou Céleri Rémoulade, Melon. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Fromage Blanc (Non Gras), Sveltesse Ferme et Fondant Chocolat, Dates Medjool. more...
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2011 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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choupinette57's Weight History
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