Weigh In record (no journal entry) for 23 May 2017
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70 kg
Lost so far: 9.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 29.73g | Prot: 27.92g | Carbs: 80.41g.
Breakfast: Gado Gado. Lunch: Cap Cay Kuah, Pepaya. Dinner: Hoka Hoka Bento Chicken Teriyaki. more...
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Losing 7 kg a Week
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mirahanun's Weight History
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