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chikizlove13
Journal
22 May 17
chikizlove13's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
65.5 kg
Lost so far:
5.4 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
257 kcal
Fat: 18.85g | Prot: 18.45g | Carbs: 1.96g.
Breakfast:
Agua, Dolce Gusto Café Americano, Huevo Revuelto.
Lunch:
Agua, Carne Asada.
more...
1719 kcal
Exercise:
Caminadora - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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chikizlove13's Weight History
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