Weigh In record (no journal entry) for 21 May 2017
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81 kg
Lost so far: 27 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 36.44g | Prot: 67.43g | Carbs: 185.57g.
Breakfast: M-Budget Jambon, Baguette, Auchan Lait Écrémé. Lunch: Fischer Panaché, Bridelight Bridelight 5%, Entremont Léger, Fleury Michon Surimi Cœur Frais, Migros Silserkranz, Migros Rindfleisch Geräuchert, Gekocht, St Hubert Oméga 3, Migros Croissant au Jambon. Dinner: Hero Samt Velours Abrigot, Petits Pains, Carrefour Yaourt Nature 0%, Carottes Cuites, Knorr Potage Printanier. more...
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Losing 5.6 kg a Week
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