calixtus06's Journal, 21 May 17

Weigh In record (no journal entry) for 21 May 2017
85.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:
1664 kcal Fat: 95.93g | Prot: 116.00g | Carbs: 96.71g.   Breakfast: Carte Noire Café. Lunch: Auchan Rosette, Café Expresso, Olives Noires, Soignon 0% Fromage Blanc au Lait de Chèvre, Fromage Brie, Picard Haricots Plats Coupés, Tomates, Oeuf, Picard Carpaccio de Boeuf, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). Dinner: Tomme de Savoie, Huile d'Olive, Asperge, Auchan Surimi, Tomates, Avocat. more...
2400 kcal Exercise: Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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calixtus06's Weight History


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