Weigh In record (no journal entry) for 21 May 2017
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77.4 kg
Lost so far: 41.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.69g | Prot: 12.74g | Carbs: 55.40g.
Breakfast: Hot English Mustard, Green Peppers, Vinegar, Cucumber (with Peel), Mushrooms, Onions, Coffee, Tomatoes. Lunch: Granny Smith Apples. more...
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Losing 1.8 kg a Week
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jvrLindy's Weight History
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